Kale Pesto - Easy 5 Minute Recipe | WhitneyBond.com (2024)

FAQs

How do you get the bitterness out of kale pesto? ›

If the kale pesto tastes bitter, add 1/4 teaspoon maple syrup or honey to balance it.

Add a pinch of salt if the basil tastes too bitter or the pesto needs more zing. Add more Parmesan if you'd like a creamier/cheesier pesto. If desired, you can thin out the pesto with more olive oil.

Yes, pesto can be used straight from the jar and doesn't require cooking or heating. In fact, we actively discourage applying too much heat to pesto, as this will destroy many of the fresh flavours that producers work so hard to retain.

And it's those herbs—specifically basil—that makes pesto a bright mouthful of summer. Recipes often vary, but basic preparations always center on the previously mentioned basil, garlic, pine nuts and olive oil, with Italian cheeses like parmigiano reggiano and pecorino romano.

Anything sugary will work: granulated white sugar, honey, fruit juices, even sweet dessert wines. Acid in the form of vinegar or citrus juices can make a pesto taste less bitter and could even enhance the flavour of the sauce at the same time.

The most common reason for pesto tasting bitter is that the olive oil is past its best and has started to turn rancid. If the pesto has been made in a food processor or blender, there's also the possibility that it has turned bitter from the crude, sheering action of the blades.

How to Use Lemon Juice to Keep Pesto Green. Another way to prevent basil oxidation? Lower its pH with lemon juice. Browning happens most readily at neutral pH, so making the pesto's pH more acidic can help slow down this process.

The cause of pesto turning brown, or grey is usually because the herbs have started oxidising. The best way to slow that process is to reduce the amount of time the sauce is exposed to air.

You'll want to be mindful of the sodium content. Some jars have more than 500mg per serving and the 2020-2025 Dietary Guidelines recommend you eat no more than 2,300mg per day. It would be hard to stay within those guidelines if you get more than 20% of your sodium from pesto.

Pine nuts are classically used in pesto and toasting them before you add them allows their flavor to shine. Looking for a great recipe? Try adding them to Food Network Kitchen's Basil Pesto recipe.

What pasta is best for pesto sauce? ›

Pesto Sauce

This fresh and fragrant pasta sauce is served uncooked, so choose a pasta shape that won't overwhelm it. Similar to oil-based sauces, pesto is served best with longer cuts of pasta, like the corkscrew shape of Fusilli. Pesto works best with Bucatini, Capellini, thinner Spaghettini, and Fettuccine.

Its scarcity, plus the fact that the plants are picked roots, soil, and all to ensure that only juvenile leaves make it into pesto, makes it extraordinarily expensive and something that only premium, artisan pesto makers can justify using.

As you would expect, pesto's wider variety of ingredients means it does slightly better in the vitamin and mineral stakes. Pesto outsmarts tomato sauce in many of these, but the pasta sauce still provides a sizeable chunk of your recommended daily targets.

Pesto will last in the fridge for up to 2 weeks. If you've stored it in the freezer, it will last for 6 months. When you're ready to use frozen pesto, thaw it overnight in the fridge or place the container of pesto in a bowl of warm water for a quicker thawing time.

Use salt.

Salt is a friend to bitter greens, whether you plan to eat them raw or cooked. Mellow the bitter flavor with a sprinkle of salt on endive or radicchio, or include anchovies or cured meat (like bacon, pancetta, or proscuitto) along with mustard, beet, or collard greens.

The lingering bitter taste of kale can be a huge turn-off. However, adding sweet, sour, or creamy ingredients can mask the flavor. I use a combination of green apple, fuji apple, pineapple juice, and frozen ingredients such as banana and mango in this recipe. Fat also helps to mask the bitterness.

Adding something that's a bit tangy and sweet will help to balance out the earthy bitterness of the kale. Using lemon and/or vinegar will also help to break it down a bit more. Check out this simple recipe.

Raw kale is fibrous, bitter and can be tough to chew. Blanching it helps soften its fibers and bitterness while making it easier to chew.